Howrya:)
What a week of sport! Leinster trounce Munster, Iniesta's injury time winner dumps Drogba and co. out of the Champions League and Graham Souness finally grows a pair! "Who did you manage Eamonn..???" Classic!!!
The Milestone swim will take place in the National Acquatic Centre next Sat the 16th. Get there for 4pm start swimming at 4.30, directions on their website www.nationalaquaticcentre.ie/location.php
Dont worry if you arent confident about making the distance, its important you come along and do your best, one of the objectives of the milestone swim is to give you an idea of where you are and what you need to do.
Week 12 is in full effect. Nessie Swimmers you're on 2kms this week and next. Europe to Asia swimmers you're on 4kms this week and next.
We'll start upping the distance in the sea this Saturday. The tide will be good a high at 12. We'll do a 400m swim.
If you fancy a weekday morning sea swim there's been a few of us in the 40 Foot at 7am once or twice this week. Its been great. We've had the wetsuits on and been doing a bit of distance. If you prefer evenings cool, send a group mail. The 40 foot, Killiney Beach and Seapoint at high tide are all great!
Happy paddling,
Al
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